When Superman gets nervous he usually starts to tap his foot...which from what I understand then causes earthquakes on the opposite of the globe measuring somewhere on the Ricter Scale around 7! Luckily you aren't quite that bad and you don't even need to use the stainless steel Superman Silver Spinner Black Ring for that sort of behavior. Sure, the center band orbits the outer band but that doesn't mean you have to just go crazy on the Superman Silver Spinner Black Ring. Just saying.